Caregiving is one of the most selfless roles a person can take on. It is also one of the most exhausting.
Behind the love and commitment, many caregivers quietly carry overwhelming stress, emotional fatigue, and physical exhaustion. Too often, those warning signs are ignored until burnout takes over.
Caregiver C.P.R. by Monique Duell speaks directly to that reality.
Written from lived experience, this practical and heartfelt guide offers real answers to the questions caregivers often feel they have to face alone. It provides insight, encouragement, and tools to help caregivers recognize burnout, protect their well-being, and continue showing up without losing themselves in the process.
This is not just a guide. It is a reminder that caregivers matter too.
